Blog

From Tossing to Tranquil: Boost Your Slumber with Melatonin, Magnesium & Glycine
Mood + Sleep / May 05th 2025
In today's fast-paced world, achieving a restful night's sleep can feel like an elusive dream. Whether it's stress, lifestyle choices, or environmental factors keeping you up at night, the quest for quality slumber has never been more important. If tossing and turning are all too familiar to you, it might
Read More
Jumpstart Your Child’s Day: Nutritious and Fun Breakfast Ideas for Kids
Food + Diet / May 05th 2025
A healthy breakfast is incredibly important for kids’ physical and mental well-being. The meal kickstarts their metabolism and helps them feel more alert and active. Breakfast containing protein, fiber and healthy fats improve brain function leading to better concentration. Many healthy breakfast options include nutrient dense foods, like fruits, vegetables
Read More
An Update on Our Plastic Neutral Journey
Omegas + Supplements / May 05th 2025
At Carlson, we take the health of our planet as seriously as the health of our customers. Carlson is a leader in the omega-3 fish oil market, and now we’re determined to become leaders in the industry in taking action to protect the environment and our waterways through teaming up
Read More
Sustainable Omega-3 Fatty Acids: Balancing Health Benefits and Environmental Impact
Omegas + Supplements / Apr 07th 2025
In recent years, the conversation around health and sustainability has gained significant momentum. One topic that sits at the intersection of these discussions is Omega-3 fatty acids. Known for their numerous health benefits, Omega-3s are essential nutrients that our bodies cannot produce on their own. Traditionally sourced from fish oil,
Read More
Navigating Omega-3 How EPA, DHA, and ALA Differ and Why It Matters for Your Health
Omegas + Supplements / Mar 19th 2025
Omega-3 fatty acids have garnered significant attention in recent years due to their profound impact on human health. These essential fats are crucial for maintaining optimal physiological functions and supporting overall well-being. Among the various types of Omega-3s, three primary forms stand out: Eicosapentaenoic Acid (EPA), Docosahexaenoic Acid (DHA), and
Read More
From Picky Eaters to Health Enthusiasts: How to Encourage Kids to Love Nutritious Foods
Home + Family / Mar 19th 2025
Encouraging kids to love healthy foods can be fun and rewarding. Nutritious foods can be made to feel exciting, and a little bit adventurous. Let’s look at some strategies to get kids hooked on nutritious foods. Introduce new foods slowly. When introducing a new healthy food, pair it with a
Read More