Immune Support Series

Immune Support Series

Having an optimally functioning immune system is more important than ever. To help make sure all of us are keeping our system strong, we’re launching an Immune Support Series, featuring articles from Carlson Nutritional Educators Jolie Root, LPN, LNC and Laurel Sterling, MA, RD, CDN. From reducing stress to getting better sleep and incorporating certain foods into our diet, we’ll touch on the best ways to boost immunity.

Here are the articles to look for:
 

  • How Stress Affects Immunity
  • Why We Need Immune-Boosting Vitamin D3
  • Boosting Immunity with Quality Sleep
  • Nutrients that Support Healthy Sleep
  • The Importance of Vitamin C for Immunity
  • Foods that Promote Immunity
  • Zinc and Healthy Immune Function
  • How to Avoid Stress Eating
  • Essential Oils for Immunity
  • Sugar and Our Immune System
  • Beyond the Basics: Immune Support Supplements 

Featured Articles

Summer Eye Health: Harnessing Lutein, Vitamins A, C, and E for Optimal Vision
Health + Wellness / Jul 07th 2025
Summer is here, and with it comes endless sunshine, outdoor adventures, and vibrant days spent basking in the warmth. But while we’re busy enjoying all that summer has to offer, our eyes are working overtime—facing intense sunlight, dust, wind, and even hours of screen time as we capture memories or
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Top Supplements Every Woman Should Consider
Omegas + Supplements / May 20th 2025
In today's fast-paced world, maintaining optimal health and wellness is more important than ever, especially for women who often juggle multiple roles and responsibilities. While a balanced diet and regular exercise form the foundation of good health, supplements play an essential role in enhancing overall well-being. By addressing specific nutritional
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An Update on Our Plastic Neutral Journey
Omegas + Supplements / May 05th 2025
At Carlson, we take the health of our planet as seriously as the health of our customers. Carlson is a leader in the omega-3 fish oil market, and now we’re determined to become leaders in the industry in taking action to protect the environment and our waterways through teaming up
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