Omegas + Supplements
115 posts total. Page 12 of 20.
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Omegas + Supplements / Jul 08th 2020Ladies, to better assist us through all of our life stages and hormonal changes, we could benefit from some extra support – beyond the basics. We not only need to have a healthy lifestyle in place such as eating a balanced diet, getting enough sleep, maintaining a fitness routine, andRead More -
Omegas + Supplements / Jun 18th 2020What’s the first thing that comes to mind when you hear the word sulfur? If it’s rotten eggs, you are not incorrect; sulfur creates that undeniable smell. But sulfur is so much more. You may be surprised to learn that sulfur plays a vital role in your well-being. It hasRead More -
Omegas + Supplements / Jun 09th 2020Another nutritionist who has been a lifelong friend of mine has a funny quip about medical myths. She says, “The definition of a medical myth is something that was never true, and always will be.” That comes to mind when I think about fish oil myths.Omega-3 Fish Oil MisconceptionsI amRead More -
Omegas + Supplements / May 22th 2020Over time our eyes are exposed to many harmful substances. Exposure to ultraviolet light rays, blue light from digital screens, free radical stress, pollution, dust and debris, plus the natural aging process can have an impact on our precious and fragile eyes.It’s also not unusual for the eyes to ageRead More -
Omegas + Supplements / May 14th 2020The basic immune support nutrients, including vitamins A, C, and D and minerals like magnesium, selenium, and zinc, are critical, but I also want to touch on other, lesser known nutrients that support healthy immune function.Lesser Known Nutrients for Immune Support Elderberry is rich in anthocyanins due to its blue-purpleRead More -
Omegas + Supplements / May 08th 2020Zinc is a dietary trace mineral that helps immune cells develop and stay healthy. As the second most abundant trace mineral in the body (after iron), zinc plays a critical role in many body processes. Zinc supports healthy skin, protein synthesis, and healthy vision. And it’s important for protecting againstRead More
