Omegas + Supplements
113 posts total. Page 10 of 19.
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Omegas + Supplements / Apr 02th 2021Magnesium was discovered in 1775 by Joseph Black. Its name is derived from Magnesia which is the name of Greek city where magnesium was first found in large deposits. Magnesium is an incredibly crucial mineral for plants – and for us. For plants, it’s the ion at the center of theRead More -
Omegas + Supplements / Feb 09th 2021CoQ10 is a compound found in almost every cell in our body. Its presence everywhere explains its chemical name "ubiquinone," derived from ubiquitous.CoQ10 is a coenzyme, meaning it helps enzymes work more efficiently. Enzymes are agents that cause things to happen in our cells. Among the most important effects ofRead More -
Omegas + Supplements / Jan 13th 2021Vitamin D3 is a superstar immune-boosting nutrient linked to many health benefits. It’s a vitamin we can get through food and also a hormone our body makes from the sun. But despite the multiple ways of getting vitamin D, many of us are still deficient due to changing seasons, sunscreen,Read More -
Omegas + Supplements / Jan 11th 2021Vitamin D3 should be part of everyone’s core supplement regimen, along with omega-3s, a multivitamin, and probiotics. Vitamin D receptors are found everywhere in our body, from our immune cells to our brain. Vitamin D3 promotes healthy growth and development; teeth, bone, and muscle health; healthy immune and cardiovascular function;Read More -
Omegas + Supplements / Dec 30th 2020Vitamin D is considered nature’s sunshine vitamin, and it's a vitamin we can make in our bodies… under proper conditions. Large-scale studies have found that deficiency is widespread in not just adults but in children as well. Vitamin D promotes healthy growth and development; supports teeth, bone, and muscle health; assistsRead More -
Omegas + Supplements / Nov 24th 2020At a time when staying healthy is a top priority for all of us, I find myself thinking about key nutrients we all may be missing. This year is no time to let your nutrient status slip. These five minerals are some of the most important to have on ourRead More
