Omegas + Supplements

113 posts total. Page 17 of 19.

  • Vitamin D: Why We Need It & How to Get It
    Omegas + Supplements / May 31th 2018
    Vitamin D: Why We Need It & How to Get It
    Vitamin D3 has been a “hot” topic of discussion for the past few years, and the scientific research continues increasing regarding the crucial role it plays in our health and wellbeing. Vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol) are the two vitamin Ds referred to in research and are found
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  • Carlson: Providing the Best Cod Liver Oil Supplements
    Omegas + Supplements / May 23th 2018
    Carlson: Providing the Best Cod Liver Oil Supplements
    I visit dozens of natural food stores and pharmacies every year and attend a number of conferences and trade shows. I’m always asked, which is best: cod liver oil or fish oil. It’s a great question. Here are my thoughts…Cod Liver Oil vs. Fish OilCod liver oil and fish oil
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  • How to Maintain Strong, Healthy Bones
    Omegas + Supplements / May 10th 2018
    How to Maintain Strong, Healthy Bones
    May is Osteoporosis Awareness Month – and there’s no better time to talk about preserving our bone health.Foods and Drinks That Are Bad for Bone HealthFirst, let’s start with the offenders. The Standard American Diet (SAD) consists of highly acidic foods and beverages. These include lunch meat, beef, pork, sausage, hot
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  • Krill Oil vs Fish Oil: Which is Better for Omega-3s?
    Omegas + Supplements / Apr 20th 2018
    Krill Oil vs Fish Oil: Which is Better for Omega-3s?
    I am asked this question all the time: what do you think about krill oil? Is it a better choice than fish oil? My opinion is no… and here’s why. The Difference Between Krill Oil and Fish Oil Krill oil and fish oil both supply the beneficial omega-3s EPA and
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  • Lutein vs. Zeaxanthin
    Omegas + Supplements / Apr 04th 2018
    Lutein vs. Zeaxanthin
    April is Eye Health Safety Month. Our eyes are the window to our world – in so many ways. Our eyes are incredibly intricate and are as important as many other vital organs in our body. We often take them for granted, but we could lose their ability to work
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  • Should I take a Multivitamin?
    Omegas + Supplements / Mar 21th 2018
    Should I take a Multivitamin?
    There has been much debate over the years as to whether we need a multivitamin or not. Many Americans eat what has been unfortunately coined as the Standard American Diet (SAD) which is loaded with refined, processed, pesticide-laden “foods.” Many turn to these convenience foods and fast foods due to
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