Honey Turmeric Spread

Serves 2

800 mg of Omega-3s per Serving

Nutrition Facts

Ingredients

1 tsp. of Carlson The Very Finest Fish Oil, lemon or orange
2 oz. of cream cheese, room temperature
2 Tbsp. of plain yogurt
½ Tbsp. of honey
¼ tsp. of ground turmeric
Pinch of salt

Directions

Combine all ingredients in a small bowl. Stir until smooth.