Honey Turmeric Spread

Serves 2

800 mg of Omega-3s per Serving

Nutrition Facts

  • 1 tsp. of Carlson The Very Finest Fish Oil, lemon or orange
  • 2 oz. of cream cheese, room temperature
  • 2 Tbsp. of plain yogurt
  • ½ Tbsp. of honey
  • ¼ tsp. of ground turmeric
  • Pinch of salt
  • Combine all ingredients in a small bowl. Stir until smooth.