Cinnamon Almond Spread Serves 2 800 mg of Omega-3s per Serving Nutrition Facts Nutrition Facts Ingredients 1 tsp. of Carlson The Very Finest Fish Oil, orange2 oz. of cream cheese, room temperature2 Tbsp. of plain yogurt½ Tbsp. of honey½ Tbsp. of almonds, chopped½ tsp. of cinnamonPinch of salt Directions Combine all ingredients in a small bowl. Stir until smooth.