Omegas + Supplements

Omegas + Supplements May 14th 2024

How Much DHA Should We Get at Every Life Stage

Docosahexaenoic acid (DHA) represents a fundamental component in the maintenance of optimal health across various life stages. This essential omega-3 fatty acid plays an important role in healthy brain development, visual acuity, and the integrity of cellular membranes throughout the human lifespan. The significance of DHA cannot be overstated, as it's
Omegas + Supplements May 06th 2024

The Power of Vitamin A and Other Nutrients for Vision Health

Maintaining a healthy ocular system is important for interpreting visual stimuli, an essential function for daily life. And providing our body with the most important nutrients for vision health is important for maintaining optimal sight throughout every stage of life. To support vision health, it's important we receive the recommended
Omegas + Supplements Apr 09th 2024

The Carlson Sustainability Story

Since Carlson helped launch the omega-3 market in North America in 1982, they have always used low-impact fisheries with ethical practices and sustainable methods. To ensure maximum freshness, Carlson omega-3s are closely managed from sea to store. Carlson sources the highest quality deep, cold-water fish using traditional, sustainable methods. And freshness,
Omegas + Supplements Apr 01th 2024

How Do Our Multivitamin and Mineral Needs Change with Age

To better assist us though all our life stages we not only need to have the basics in place such as eating a balanced diet, getting ample sleep, maintaining a fitness routine, and having sufficient relaxation time; we can also gain the benefits that supplements provide along the way. Supplementation
Omegas + Supplements Mar 19th 2024

Berberine: For a Healthy Weight and Blood Sugar Levels

Berberine, a bioactive compound extracted from several different plants, including the barberry shrub (Berberis vulgaris) has been used for centuries in traditional Chinese and Ayurvedic medicine. However, recent scientific research shows berberine may offer significant benefits beyond promoting healthy immunity, especially in maintaining a healthy weight and glucose levels.Berberine &
Omegas + Supplements Mar 11th 2024

Fish and Vegetarian Foods Highest in omega-3s

Omega-3 fatty acids are essential fats that play an important role in heart, brain, vision, joint, immune, and overall health. While fatty fish like sardines, salmon, and mackerel are known for being very high in omega-3s, there are also vegetarian sources of omega-3s. Let’s explore the fish and vegetarian sources with