Spinach, Kale & Apple Smoothie Yields: 12 ounces Ingredients 1 packet (5 g) of Carlson Ribose1 apple, peeled and cored1 cup of fresh kale1 cup of fresh spinach½ cup of almond milk or your favorite milk1 tsp. of lemon juice½ tsp. of ground cinnamon½ tsp. of ginger powder3-4 ice cubes Directions Place all ingredients in blender container. Process until smooth. Recipe video Press play to watch. Player opens inline.