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Recipes
Grilled Tuna with Lemony Olive Tapenade
Grilled Tuna with Lemony Olive Tapenade
Serves 2
Ingredients
Tapenade
2 tsp. of Carlson
The Very Finest Fish Oil
, lemon or
Carlson Cod Liver Oil
, lemon (adults or kids)
¾ cup of chopped mixed olives
3 oil-packed sun-dried tomatoes, minced
1 Tbsp. of small capers
2 Tbsp. of chopped fresh parsley
1 tsp. of minced fresh garlic
Grated zest of one lemon
Tuna
2 tuna steaks (about 6 ounces each)
1 Tbsp. olive oil
Salt and pepper
Directions
Combine the tapenade ingredients in a small bowl; set aside.
Preheat grill or grill pan for high heat. Lightly oil grill grates.
Brush the fish with olive oil on both sides, and season with salt and pepper to taste.
Grill 2 to 2 ½ minutes, then turn and grill another 2 to 2 ½ minutes. (Be careful not to overcook the tuna or it will become tough and dry.)
Rest tuna for 5 to 10 minutes, then spoon the tapenade on top.