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White Bean Dip


Serves 10
590 mg Omega-3s per Serving
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​INGREDIENTS
  • 1 15-oz can of organic great northern beans, drained and rinsed
  • 3 Tbsp. of extra virgin olive oil
  • 3 Tbsp. + 1 Tbsp. reserved of Carlson Olive Your Heart® - garlic flavor
  • 1 Tbsp. of fresh lemon juice
  • 1 tsp. of kosher salt
  • 1/4 tsp. of white pepper and 3/4 tsp. of ground black pepper

DIRECTIONS
  1. Add all ingredients to a food processor, and blend to desired consistency
  2. Drizzle 1 Tbsp. of Carlson Olive Your Heart® - garlic flavor before serving.
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