White Bean Dip
- Yields 1 1/4 Cups
- Serves 10
- 590 mg of omega-3s per serving
INGREDIENTS
1 15-oz can of organic great northern beans, drained and rinsed
3 Tbsp. of extra virgin olive oil
3 Tbsp. + 1 Tbsp. reserved of Carlson Olive Your Heart - Garlic Flavor
1 Tbsp. of fresh lemon juice
1 tsp. of kosher salt
1/4 tsp. of white pepper and 3/4 tsp. of ground black pepper
DIRECTIONS
Add all ingredients to a food processor, and blend to desired consistency
Drizzle 1 Tbsp. of Carlson Olive Your Heart (garlic flavor) before serving.
1 15-oz can of organic great northern beans, drained and rinsed
3 Tbsp. of extra virgin olive oil
3 Tbsp. + 1 Tbsp. reserved of Carlson Olive Your Heart - Garlic Flavor
1 Tbsp. of fresh lemon juice
1 tsp. of kosher salt
1/4 tsp. of white pepper and 3/4 tsp. of ground black pepper
DIRECTIONS
Add all ingredients to a food processor, and blend to desired consistency
Drizzle 1 Tbsp. of Carlson Olive Your Heart (garlic flavor) before serving.
