Lemon Garlic Hummus
- Yields 1 3/4 Cup
- Serves 7
- 630 mg of omega-3s per serving
INGREDIENTS
1 15.5-oz can of chickpeas, drained and rinsed
1/3 cup of tahini
1/4 cup of extra virgin olive oil
2 Tbsp. + 1 Tbsp. reserved of Carlson Olive Your Heart - Lemon Flavor
1 tsp. of fresh garlic, pressed or minced
1/4 cup + 1 tsp. of fresh lemon juice
1/2 tsp. of salt
1/8 tsp. of paprika (optional for garnish)
DIRECTIONS
Add all ingredients to a food processor, and pulse to desired consistency.
Drizzle 1 Tbsp. of Carlson Olive Your Heart (lemon flavor), and sprinkle paprika before serving.
1 15.5-oz can of chickpeas, drained and rinsed
1/3 cup of tahini
1/4 cup of extra virgin olive oil
2 Tbsp. + 1 Tbsp. reserved of Carlson Olive Your Heart - Lemon Flavor
1 tsp. of fresh garlic, pressed or minced
1/4 cup + 1 tsp. of fresh lemon juice
1/2 tsp. of salt
1/8 tsp. of paprika (optional for garnish)
DIRECTIONS
Add all ingredients to a food processor, and pulse to desired consistency.
Drizzle 1 Tbsp. of Carlson Olive Your Heart (lemon flavor), and sprinkle paprika before serving.
